Guard Your Health: Your Kids Need You

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All right heroes, I’m going to be the first to admit that I need to lose a little weight. And quite frankly, I don’t really want to. But keeping myself in good condition is important. My kids need me to be around for a while yet. Besides, who would do their laundry?

With all the diet choices out there, it’s hard to know what is the best choice. The smart people at DietDiva.com have created this great graphic that shows how much of each food type you’re getting on various diets. I find it very helpful! What do you think?

For more articles on weight loss and dieting, check out Diet Diva.

Earnest Parenting: help for parents who want to know how diets balance out.

The editor-in-chief of Earnest Parenting, Amy is the mother of two sets of twin boys. Yes, they drive her crazy, but they also make her laugh occasionally. Amy enjoys writing, quilting, reading, and working on her burgeoning cyber empire.

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