It’s been far too long since we had a Hero In Parenting nominee. Totally my fault! I took down the contact form to make some changes and got distracted and wandered off. But we’re back! Hooray! After you read about our fantastic Hero Mom, check out my announcement at the end of the post. Sherry [...]

(Editor’s note: please welcome Zemfira with 4 great fitness suggestions. Thanks, Zemfira!) There are a number of ways you can incorporate exercise into your daily schedule, but if you are a stay-at-home mom, your time and resources are probably fairly limited. Here are some ideas for working exercise into your daily routine: 1. Take your [...]